Come back to
your life.

1. Information We Collect

We collect only the minimum information necessary to provide the App.

Account Information
When you sign in using Apple Sign In or Google Sign In, we may receive your name (if provided), email address, and a unique user identifier. This is used only to create and manage your account.

Journal & Reflection Content
Content you write in journaling or reflection features is stored securely. Private journal entries are visible only to your account and are not shared unless you choose to share them.

Shared Moments
Content you share may be visible to other users, either under your display name or anonymously depending on your choice. Avoid including personal or sensitive information in publicly shared content.

Anonymous Posts
Anonymous posts do not display your identity to other users, but may still be associated internally with your account for moderation and security purposes.

Technical Information
Limited technical data such as device type, app version, and authentication tokens may be processed to operate and maintain the App.

2. Information Stored Locally

Some data may be stored locally on your device — such as app preferences, temporary reflection progress, and cached content — to improve your experience. This is not transmitted to our servers unless required for account-related features.

3. How We Use Your Information

We use collected information only to: provide authentication and account access; store your reflections and journal entries; enable sharing of moments within the App community; maintain App functionality and stability; and respond to support requests.

We do not sell, rent, or share your personal information with advertisers or data brokers.

4. User-Generated Content

Content you share publicly may be visible to the community. You are responsible for what you choose to share. If you delete shared content, it will be removed from public view, though copies may remain temporarily in backups or system logs.

5. Content Moderation

We reserve the right to review, moderate, or remove content that violates community guidelines, is harmful, abusive, or inappropriate. We may also restrict or suspend accounts that misuse community features.

6. Third-Party Services

The App uses the following third-party services: Apple Sign In and Google Sign In for secure authentication, and Supabase as our backend provider for authentication and secure data storage. These providers may process limited information required to operate their services.

7. Advertising and Tracking

10 Minute Pause does not use advertising networks, third-party tracking technologies, or analytics for advertising purposes. Your data is not used for targeted advertising.

8. Data Security

We take reasonable measures to protect your information using secure infrastructure and authentication systems. However, no system can guarantee absolute security.

9. Data Storage and Deletion

Your account data and journal entries remain associated with your account while you use the App. To delete your account and associated data, contact us at the email below. Data stored locally can be removed by uninstalling the App. Deleted data may temporarily remain in system backups before being permanently removed.

10. Your Rights

You may request access to your personal data, correction of inaccurate information, or deletion of your account and associated data. Contact us using the email address below.

11. Children's Privacy

10 Minute Pause is not directed toward children under the age of 13. We do not knowingly collect personal information from children.

12. Disclaimer

The App does not provide medical, psychological, or therapeutic advice and should not be considered a substitute for professional healthcare services. If you require professional support, please consult a qualified professional.

13. Community Content Notice

Content shared by users reflects the views of individual users. 10 Minute Pause does not verify, endorse, or guarantee the accuracy of user-generated content. Users should exercise their own judgment when interacting with content shared by others.

14. Changes to This Policy

We may update this Privacy Policy from time to time. Changes will be available within the App with a revised "Last updated" date. Continued use after changes indicates acceptance of the updated policy.

15. Contact

Questions about this Privacy Policy or data deletion requests: minpause10@gmail.com

1. Purpose of the App

10 Minute Pause is designed to provide a simple space for reflection, journaling, and mindful pauses. The App helps users slow down, reflect on their thoughts, and take short breaks from daily activities. It is not intended to provide medical, psychological, or therapeutic services.

2. User Accounts

To use certain features, you may need to create an account using Apple Sign In or Google Sign In. You are responsible for maintaining the security of your account and for all activity that occurs under it. You agree to provide accurate information when creating or using your account.

3. Acceptable Use

When using the App, you agree not to post abusive, hateful, or harmful content; harass or threaten other users; share illegal, sexually explicit, or violent material; impersonate another person; or attempt to disrupt or misuse the service. We reserve the right to remove content or restrict accounts that violate these rules.

4. User-Generated Content

The App may allow you to create and share content such as reflections, journal entries, and shared moments. Private content remains visible only to your account. Content you choose to share with the community may be visible to other users. You are responsible for the content you submit and should avoid sharing sensitive personal information publicly. Users are responsible for the content they share. We reserve the right to remove any content.

5. Anonymous Posts

The App may allow you to share content anonymously. When a post is shared anonymously, your identity is not displayed to other users — however, the post may still be associated internally with your account for moderation and security purposes.

6. Content Moderation

To maintain a respectful environment, we reserve the right to review user-generated content, remove content that violates community guidelines, and restrict or suspend accounts that misuse the service. Moderation decisions are made at our discretion.

7. Intellectual Property

All content, design, branding, and software related to the App are owned by 10 Minute Pause or its creator. You may not copy, distribute, modify, reverse engineer, or reproduce any part of the App without permission. User-generated content remains owned by the user who created it; however, by sharing within the App, you grant us a limited license to display that content within the community.

8. Availability of the App

We aim to keep the App available and functioning properly, but cannot guarantee uninterrupted service. The App may occasionally be unavailable due to maintenance, updates, technical issues, or external service interruptions. We reserve the right to modify or discontinue features at any time.

9. Account Termination

We may suspend or terminate accounts that violate these Terms. Users may stop using the App at any time. To delete your account and associated data, contact us at the email provided below.

10. Limitation of Liability

10 Minute Pause is provided on an "as is" and "as available" basis. To the maximum extent permitted by law, we are not responsible for any loss or damage resulting from use of the App, interruptions or technical issues, or content shared by other users.

11. No Medical or Professional Advice

The App is intended only for personal reflection and mindfulness. It does not provide medical, psychological, or therapeutic advice. If you are experiencing mental health concerns, please seek assistance from a qualified professional.

12. Changes to These Terms

We may update these Terms from time to time. Changes will be made available within the App with a revised "Last updated" date. Continued use of the App after changes indicates acceptance of the updated Terms.

13. Governing Law

These Terms are governed by the laws of India, without regard to conflict of law principles.

14. Contact

If you have questions about these Terms, contact us at: minpause10@gmail.com